365 Happy Bedtime Mantras

Shannon Kaiser


Engels | 17-04-2025 | 432 pagina's

9781582709291

Paperback / softback


23,95

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   POD (Beschikbaar als print-on-demand.)



Tekst achterflap

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

Beschrijving

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

Details

EAN :9781582709291
Auteur : 
Uitgever :Simon & Schuster Nederland B.V.
Publicatie datum :  17-04-2025
Uitvoering :Paperback / softback
Taal/Talen : Engels
Hoogte :178 mm
Breedte :127 mm
Dikte :28 mm
Gewicht :355 gr
Status :POD (Beschikbaar als print-on-demand.)
Aantal pagina's :432
Reeks :  Find Your Happy Collection